Name: Free Community Chair Yoga
Start: 2024-10-02T09:00:00-04:00
End: 2024-10-02T10:00:00-04:00
Location: Baker Free Library

Free Community Chair Yoga

9:00am - 10:00am

Adults

Health & Wellness

Open

Required

Open

Library Branch: Baker Free Library

Room: Merrimack County Saving Bank Room

Age Group: Adults

Program Type: Health & Wellness

Required

Seats Remaining: 13

Event Details:

Join us for a 6 week session of chair yoga led by local instructor, Josephine Fanelli of YogiStrong. Chair yoga is a gentle practice that involves performing postures while seated or using a chair for support.