Free Community Chair Yoga

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

Join us for a 6 week session of chair yoga led by local instructor, Josephine Fanelli of YogiStrong. Chair yoga is a gentle practice that involves performing postures while seated or using a chair for support. These classes are usually designed for individuals with physical disabilities, elderly individuals, or those who find traditional yoga sessions too demanding. It is also an excellent option for beginners or anyone seeking a more gentle yoga experience.

Separate registration is required for each class of the session.

About Josephine Fanelli:

Josephine Fanelli, owner and founder of YogiSTRONG is a level three Kundalini Research Institute Yoga Instructor, KRI Aquarian Academy Associate Teacher Trainer, and a RYT-500. She is a member of the International Kundalini Yoga Teachers Association (IKYTA), and International Association of Yoga Therapist (IAYT).